At The Spectacle Factory, we’re proud to have a team powered by passion, precision, and exceptional patient care. One of the newest faces bringing fresh energy into the practice is Sara, our warm and knowledgeable Optical Assistant, who joined us just over a month ago.

November marks Diabetes Awareness Month — a crucial time to shine a light on the link between diabetes and eye health. Many people don’t realise that diabetes can affect more than blood sugar levels — it can also impact your vision in serious and often silent ways.

We often think of vision and mental health as two separate things. But in reality, your eyes and your mind are deeply connected. When your vision isn’t right, it doesn’t just affect how clearly you see the world — it can also change how you feel about it.

Earlier this week we marked World Sight Day 2025, a global event dedicated to raising awareness about blindness, vision impairment, and the importance of eye health. While the day itself has passed, the message it carries remains more important than ever: your sight is precious – don’t take it for granted.

When we think about aging, we often focus on wrinkles or grey hair—but your eyes might be aging even faster than the rest of your body. From dry eyes and blurry vision to dark circles and fine lines, the signs can start appearing earlier than you think. The good news? There’s a lot you can do to slow it down.

We all know the basics of eye care—get your eyes tested regularly, wear sunglasses, eat your carrots… But there are several everyday habits and items that could be quietly damaging your eye health without you even realising. Here are five sneaky culprits to keep an eye on (pun intended):

Glasses have undergone a major transformation over the years—from the "nerdy" stereotype to a trendy fashion statement embraced by people of all ages. What once was seen as a necessity for those with vision problems is now one of the hottest accessories in the fashion world.

Whether you're an amateur golfer or a seasoned pro, you've likely invested in the best clubs, shoes, and even a state-of-the-art rangefinder. But what about your eyes—the most critical tool in your game? Surprisingly, many golfers overlook the importance of protecting and optimising their vision on the course. That’s where sports glasses specifically designed for golf come in.

Screen Time & Eye Health: Best Practices and the Glasses That Make a Difference

After years of settling for mass-market eyewear, Registered Nurse Michael, 63, discovered a better way to see the world — literally.

If you’ve just picked up your first pair of varifocal glasses , you might be wondering why things feel a little strange. Don’t worry—it’s...

Cataracts are a common eye condition that affects the clarity of your natural lens, leading to blurry or cloudy vision. Most often related to ageing, cataracts can develop slowly over time, impacting daily activities like reading, driving, or recognising faces.

Astigmatism is a common refractive eye condition that affects how light enters the eye, causing blurred or distorted vision at all distances. It occurs when the cornea or lens has an irregular shape, preventing light from focusing properly on the retina.

ZEISS has unveiled its latest innovation in lens technology: the DuraVision Gold UV coating. This premium addition to the DuraVision family combines cutting-edge functionality with a touch of luxury, setting a new benchmark for optical performance and style.

At The Spectacle Factory, our team is the heart of everything we do. This week, we’re shining the spotlight on one of our most...

Hay fever is more than just sneezing and sniffles - it affects over 16 million people in the UK, causing red, itchy, and swollen eyes during peak pollen season. If you’re one of the many who suffer from seasonal allergies, taking steps to protect your eyes is essential for maintaining comfort and clarity. Here's how to manage hay fever symptoms effectively, especially when it comes to your eye health.

Dry eyes are a common issue that can affect anyone, especially if you spend long hours in front of a screen, wear contact lenses, or are exposed to air-conditioned or windy environments. While it may seem like a minor irritation, chronic dry eye can significantly impact your comfort and eye health.

At The Spectacle Factory, we’re proud to have a team made up of passionate, dedicated individuals - and Elizabeth is no exception. Since joining us in August 2024, she’s quickly become an integral part of the practice in her role as an Optical Assistant.

We’re shining a spotlight on why women’s eye care matters—and how to protect your sight at every stage of life.

We’re separating fact from fiction and busting some of the biggest eye health myths.