Earlier this week we marked World Sight Day 2025, a global event dedicated to raising awareness about blindness, vision impairment, and the importance of eye health. While the day itself has passed, the message it carries remains more important than ever: your sight is precious – don’t take it for granted.

When we think about aging, we often focus on wrinkles or grey hair—but your eyes might be aging even faster than the rest of your body. From dry eyes and blurry vision to dark circles and fine lines, the signs can start appearing earlier than you think. The good news? There’s a lot you can do to slow it down.

We all know the basics of eye care—get your eyes tested regularly, wear sunglasses, eat your carrots… But there are several everyday habits and items that could be quietly damaging your eye health without you even realising. Here are five sneaky culprits to keep an eye on (pun intended):

Superheroes might be able to fly, shoot webs, or save the world—but some of them wouldn’t be complete without their glasses. In fact, specs often play a bigger role in their story than you might think: they can hide an identity, boost their powers, or define their style. Here are five superheroes whose glasses are just as iconic as their capes.

Glasses have undergone a major transformation over the years—from the "nerdy" stereotype to a trendy fashion statement embraced by people of all ages. What once was seen as a necessity for those with vision problems is now one of the hottest accessories in the fashion world.

For centuries, glasses were purely practical — medical tools designed to restore vision. The earliest versions, appearing in the 13th century, were little more than rudimentary lenses mounted in basic frames.

Forty Years of Bold Vision: J.F. Rey at 40

Screen Time & Eye Health: Best Practices and the Glasses That Make a Difference

After years of settling for mass-market eyewear, Registered Nurse Michael, 63, discovered a better way to see the world — literally.

Charlotte wearing sunglasses

Macular degeneration , also known as Age-Related Macular Degeneration (AMD) , is one of the leading causes of vision loss in people over...

If you’ve just picked up your first pair of varifocal glasses , you might be wondering why things feel a little strange. Don’t worry—it’s...

Cataracts are a common eye condition that affects the clarity of your natural lens, leading to blurry or cloudy vision. Most often related to ageing, cataracts can develop slowly over time, impacting daily activities like reading, driving, or recognising faces.

Astigmatism is a common refractive eye condition that affects how light enters the eye, causing blurred or distorted vision at all distances. It occurs when the cornea or lens has an irregular shape, preventing light from focusing properly on the retina.

ZEISS has unveiled its latest innovation in lens technology: the DuraVision Gold UV coating. This premium addition to the DuraVision family combines cutting-edge functionality with a touch of luxury, setting a new benchmark for optical performance and style.

As the seasons shift and the days get longer—are you protecting your eyes? Brighter days and more time outdoors are great, but they can...

Hay fever is more than just sneezing and sniffles - it affects over 16 million people in the UK, causing red, itchy, and swollen eyes during peak pollen season. If you’re one of the many who suffer from seasonal allergies, taking steps to protect your eyes is essential for maintaining comfort and clarity. Here's how to manage hay fever symptoms effectively, especially when it comes to your eye health.

Dry eyes are a common issue that can affect anyone, especially if you spend long hours in front of a screen, wear contact lenses, or are exposed to air-conditioned or windy environments. While it may seem like a minor irritation, chronic dry eye can significantly impact your comfort and eye health.

At The Spectacle Factory, we’re proud to have a team made up of passionate, dedicated individuals - and Elizabeth is no exception. Since joining us in August 2024, she’s quickly become an integral part of the practice in her role as an Optical Assistant.

We’re shining a spotlight on why women’s eye care matters—and how to protect your sight at every stage of life.