Tinted glasses are everywhere right now — and not just on sunny holidays. From red carpets and award shows to premieres and press tours, celebrities are increasingly choosing softly tinted lenses as part of their outfit, even indoors and in the evening. It’s a look that feels modern, intentional, and effortlessly cool — and it’s quickly becoming one of the most wearable eyewear trends of the moment.

We all know the basics of eye care—get your eyes tested regularly, wear sunglasses, eat your carrots… But there are several everyday habits and items that could be quietly damaging your eye health without you even realising. Here are five sneaky culprits to keep an eye on (pun intended):